Factory Nachos with Spicy Chicken – Serves 2, (/sv) 82 3, . SkinnyLicious Sesame Soy Dressing 15 0 3 . Diet Coke 0 0 11 0. If you’re watching your calories and you find yourself at the Cheesecake Factory, Here are a few non-Skinnylicious menu items from the Cheesecake Factory. The Skinnylicious hamburger has only calories and comes with a Unfortunately, the only information the Cheesecake Factory makes.

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I almost always get the thai lettuce wraps as my main meal. Fresh Basil, Tomato and Cheese Flatbread 1 order: Ask about the SkinnyLicious dressings, and get one on the side.

The Cheesecake Factory Nutrition Facts

If you want precise calculations stick to the frozen t. I have never had a bad server at CF, and I am happy to treat them with respect and tip them well. I was searching all over for this information for myself as well as my guests. There are a few things posted that do bother me. Without exercise I burn about calories, with exercise about calories.

As with the majority of nutritlon restaurants, most of the sodium counts on the menu are high. The Cheesecake Factory website doesn’t provide these deets, but we’ve got you covered I love the Cheesecake factory, and enjoy going several times a year.


This page was originally dedicated to a post that complained about this lack of transparency. Sometimes when you are in a group, you have no say in where the majority wants to eat. The Cheesecake Factory doesn’t provide full nutritional stats: Factoey will not be published.

The tuna comes topped with aioli, plus a wasabi pesto on the side which isn’t even needed. Just to let everyone know, anywhere you go out to eat, the calories will be high.

If you want something without oil, butter, or cream, just ask! Some months later, when a group from my church was going to have breakfast there, I was told the restaurant did not have an all-bran cereal, so I skipped breakfast for the day.

CalorieLab » Cheesecake Factory Calorie Counter

The food there is designed to be tasty and affordable. A few years ago I ate at the local Machine Shed with friends and it almost wrecked my diet.

I suppose its ok to use a few of your ideas!! This corn-based app — inspired by tamales, which are typically steamed or boiled — sounds practically virtuous skinnyllcious comparison.

The nutrition data is so eye popping! November 26, at 7: I have been a restaurant manager for 17 years and this is a sensitive subject for me. Most restaurants have higher calories in their dishes than if you prepared the same dish at home, but the Cheesecake Factory is off the charts.


Paired with a Tossed Green Salad cals before dressingwe’d totally make a meal skinnyliciouss this By providing nutritional information, CF would be allowing people to make choices know what it is they consuming. Newer comments are below this comment.

One slice has been known to last me nearly a week.

The Cheesecake Factory Nutrition Facts – Cheesecake factory Nutrition

It reveals how nicely you understand this subject. Healthy fats, tons of calories, and tons of nutrients. This is not packaged food. The fat in the meal has never been the issue, the problem is portions and type of fat.

Use some common sense.

Here are a few non-Skinnylicious menu items from the Cheesecake Factory menu that are worth investigating:. But you can get a good idea based off of height, weight, age, gender, activity level, and exercise level.

The Cheesecake Factory I work for does 16 million a year and makes every menu item fresh on a daily basis! Dactory posts are hilarious!!! But at calories?

WTF is in these things?